Want to Be Your Best Self For Christmas 2023?
Want to feel fit, strong, lean, and over-the-moon happy?
Read every word below
Challenge doors close in....
Hey Friend,
It's that time of the year again! Snowflakes, Christmas lights, and the sweet aroma of cookies in the air.
But this year, I have something for you that’s better than any cookie, gift, or carol.
It’s the gift of transformation.
The kind that’ll have your friends and family wondering if Santa himself whisked you off to the North Pole for a makeover.
Introducing: The Turtle Method 6 Week Christmas Challenge
What It Is...
✅ 4 LIVE Workouts Every Week.
From hardcore Strength and AMRAP to the fat-burning HIIT sweat & shred, and the relaxing embrace of Yoga, every week promises to be a mix of sweat, success, and serenity.
✅ Custom Macros Plan.
Whether you’re on a mission to shed those pounds, maintain your current weight or boost your performance, our tailor-made macros plan with weekly check-ins is just what Santa ordered! You'll log your food, daily diary, steps and other bits in our amazing all-in-one wellness app.
✅ Dedicated Support Group.
You'll be part of a family. An army of like-minded souls, cheering you on, sharing in your triumphs and helping you up during tough times.
✅ Expert-Led Service & Support.
No rookies here. Only seasoned professionals ready to guide you, motivate you, and answer all your burning questions. Sessions on personal development, mental health, strength, Stoicism, nutrition, cooking & more.
But wait, there's more...Every week has its own theme!
Week 1: Your Personal North Star
Discover the driving force behind every successful move you'll make. With Dean Leak, ex-GB Olympic coach, you're not just setting goals - you're setting your soul on fire.
Week 2: Mental & Physical Mastery
Why merely live when you can THRIVE? Unleash Stoic wisdom & groundbreaking mental health techniques with Ryan Williams. Plus, Ryan Libbey's gonna make sure you don't just start your week strong—you'll own it. Mastering inner and outer strength is the theme this week.
Week 3: The Art of Deep Sleep & Recovery
Dream. Recharge. Conquer. Annie & Scott cover the science of sleep, handing you the keys to transforming every night. And with Yoga Nidra to finish every day off at 9pm with Annie, you're bound to see the impact of restful sleep with a good evening routine this week.
Week 4: Become the Master of Your Own Metrics
Three weeks in and you're armed with data. Scott & PhD Paul Rimmer don’t just break it down—they make it talk. Plus, Louise spills the secrets on turning app insights into real-life game-changers. Here, you'll decode YOUR next power move.
Week 5: Cook. Savour. Repeat.
Don your chef hats, and let's make magic. Whip up delights with Ryan & Louise, then sit back & savour. Start the week off with a nutrition quiz and finish it strong with a cook-along with Ryan & Louise.
Week 6: Life's Secret Sauce with Dr. Aman
Dive into wisdom that's not from a pill but from a perspective. Dr. Aman opens doors to healing without the labels. And hey, don't forget the grand Xmas quiz – because who said enlightenment can't come with some prizes?
Bonus:
You'll also get daily podcasts, 3 morning "Turtle Radio" chats to listen to on your way to work each week and a daily 3-min ab workout by Louise to start your day off strong no matter the weather!
And here's a sneak peek into the coaching Ryan will provide you over the next 6 weeks....
The Christmas Challenge Timetable
6 weeks - 6 themes - 6 weekly timetables
Week 1
(Goal setting & understanding our "why")
Week 2
(Physical & Mental Strength)
Week 3
(Sleep & Recovery)
Week 4
(Becoming your own scientist)
Week 5
(Cooking & Nutrition)
Week 6
(Lifestyle with Dr Aman - putting it all together)
What It Will Do For You
Shed Those Pounds, No Gimmicks:
Targeting a leaner you? Anticipate dropping 6-12 pounds, not by magic, but focused fat loss.
Real Strength. Real Results:
Don't just work out. Sculpt. Define. Revel in that newfound muscle tone and strength.
Energy & Vision Unleashed:
Feel not just a spike, but a consistent wave of energy. Plus, a laser-sharp clarity on what's ahead.
Your Weekly Oasis:
In a world buzzing with chaos, our sessions are your sanctuary. Dive in, disconnect from stress, and reconnect with purpose.
Not Just Contacts, But Comrades:
Connect with folks who get it. People who, just like you, are on a mission of transformation.
Festive Season? No Sweat:
Enjoy the holidays with a plan tailored for revelry without regret. Revel in the festivities without losing sight of your goals.
Balanced. Grounded. Elated:
This festive season, find a deeper joy. One that leaves you both jubilant and grounded.
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Remember, it's not about being perfect; it's about progress, passion, and making this festive season count.
How It Works
You sign up today.
You'll get an email to join the dedicated support group
You'll get 6 weeks app access to our groundbreaking nutrition & wellness app.
Pre-start Zoom the week before we begin.
Challenge starts Nov 13th.
Starts November 13th
The earlier you sign up, the more prepared you'll be.
We're hosting several pre-start zooms and chats to make sure you're ready to hit the ground running on November 13th.
Challenge doors close Nov 12th at midnight
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One off payment of £149.
Copyright 2023 Turtle Method